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Fall Asleep In 2 Minutes
With This U.S. Marine’s “Tongue Trick”

Do you see this little spot on your tongue?

Spots on Tongue

Well, according to doctors from Harvard-affiliated Mass General Brigham and renowned scientific journals like the Journal of Sleep Research…

This region of your tongue contains a tiny sleep nerve.

Some scientists are calling this nerve the “master switch” controlling your sleep…

Because when you ‘flip’ it ON…

It signals your brain to relax…

So you drift off into lala land only moments later.

Now, this may sound hard to believe…

But over 78,466 people are now using a simple “tongue trick”
to activate this nerve and fall asleep in 2 minutes.

…Even if you suffer from insomnia, sleep apnea, your partner snores like a hibernating bear, or you simply have the worst sleep genetics in the world.

This little-known tongue nerve truly holds the key to deep, restorative sleep every night.

Couple Sleeping

Once you try this EASY science-based tongue trick for yourself…

You’ll instantly silence your racing mind…

Trade tossing and turning for peaceful sleep all night long…

And wake up feeling refreshed and overflowing with youthful energy…

Like you've been PAID to lie on the powder-white beaches of Maui.

And if you’re anything like the thousands of exhausted folks
using this method to sleep like a log every night…

You won't need to:

  • x Depend on prescription sleeping pills or OTC sleep aids with melatonin
  • x Cut out caffeine or alcohol
  • x Turn off electronics before bed
  • x Wear blue light blocking glasses
  • x Listen to special music or audiobooks
  • x Use blackout curtains
  • x Or try uncomfortable remedies like ear plugs or nasty sleep teas

This “tongue trick” is NOTHING like those remedies.

And even though it’s backed by research from Harvard University, Loma Linda University School of Medicine, the Journal of Applied Physiology, and the University of Oxford…

I guarantee this is unlike anything you’ve ever seen or heard of.

I personally had no idea this “tongue trick” existed…

Until I stumbled upon it after serving as a U.S. Marine.

If you’re anything like I was, you’re probably foaming at the mouth for a restful night of sleep.

Racing Thoughts - Insomnia

But as soon as you crawl under the covers…

Your mind begins racing at a million miles per hour.

By some miracle, you may eventually fall asleep…

Only to jolt awake at 3 AM…

Like someone injected 5 espressos directly into your veins.

Does this sound familiar?

Fortunately, everything changed when I discovered this Harvard-backed tongue trick.

Not only does it bless you with the most satisfying sleep of your life…

It also…

  • Correct Sign

    Eliminates disruptive snoring
  • Correct Sign

    Filters the air of allergens and pollutants
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    Clears away stinky breath
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    Delivers fresh oxygen to your brain, heart, and muscles
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    Helps prevent forward head posture and neck pain
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    Restores a healthy, strong jaw position
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    Instantly returns your body from a constant stress response to a healthy relaxed state

And if you’re still rolling your eyes…

Listen to what others are saying
about this simple tongue trick.

Julie Rossi, 41, from New York City…

Julie Rossi, 41, from New York City, said…

“I struggled with insomnia for years, but your video changed everything. I now fall asleep peacefully and wake up refreshed every morning.”

Christopher Clark, 55, from Aurora, Illinois…

Christopher Clark, 55, from Aurora, Illinois, said…

“I tried everything from lavender oil to counting sheep. I never heard of your solution, but it’s the only thing that put me to sleep in just a couple minutes.”

Colleen MacDonald, 68, from Chesapeake, Virginia…

Colleen MacDonald, 68, from Chesapeake, Virginia, said…

“No matter how tired I was, my mind would start racing when I got to bed. Even when I’d fall asleep, I’d wake up in the middle of the night. Thanks to you, I sleep like a baby.”

I love hearing stories like these.

It’s my mission to help 100,000 people
enjoy the restful sleep they deserve.

Sleeping Soundly

Because when you do…

It’s like you hit the reset button on your life.

You mute all the chaos in your head, and finally enjoy blissful sleep.

In the morning, you wake up with unstoppable energy and enthusiasm like you’re a kid on Christmas morning.

You breeze past all the caffeine addicts in your office as if you're half their age.

Your partner may even notice you’re smiling more often…

Because instead of feeling trapped in a nightmare of insomnia…

You’ve finally reclaimed the peace that sleepless nights stole from you.

That’s what’s possible after watching this short, yet life-changing video.

So please pay close attention.

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    In the next few minutes, I’ll reveal the hidden tongue nerve controlling your sleep.
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    Plus, how to fall asleep in 2 minutes AND stay asleep through the night.
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    I’ll also share the 5-question “Oxygen Blockade” quiz to determine the REAL reason why you can’t sleep.
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    I’ll tell you about the 3 WORST bedtime mistakes that guarantee you'll toss and turn all night long.
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    Finally, I’ll expose the “Melatonin Paradox” that disrupts sleep by 200% and can shift your sleep time by 3 hours. This mistake fries your receptors and traps you in a soul-crushing cycle of exhaustion & sleep deprivation.

I have to warn you though.
You won’t find this info anywhere except this page.

If you click away, you may be trapped in the cycle of sleepless nights forever.

…Even though the secret to the best sleep of your life is just a few minutes away.

So please silence any distractions…and let’s dive in.

Hi, my name is Zach Zenios.

Zach Zenios

Zach Zenios
Licensed Neurosomatic Therapist
Registered Yoga Teacher

I’m a licensed neurosomatic therapist and registered yoga teacher.

I received my Master’s degree in Exercise & Nutrition Science from the University of Tampa.

I could give you a long list of other certifications I’ve received…

But I’m proudest of helping people improve mobility, relieve pain, and get in shape via the Critical Bench YouTube channel.

…Which has amassed over 1.13 million subscribers from around the world.

Zach Zenios Bio

With that being said…

I wasn’t always an expert in my field.

Not too long ago, I was the one trapped in a nightmare of sleepless nights.

You see, I traveled across the Middle East as a U.S. Marine.

Although I was proud to serve my country, I faced intense pressure on an almost non-stop basis.

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    10-mile ruck marches under the scorching sun in Iraq
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    Strict drill sergeants who could make the gruffest, toughest man curl up in tears
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    The looming threat of enemy machine guns or artillery fire targeting my squad

As you can probably guess, my mind and body were at their breaking point.

There’s one thing I couldn’t predict though.

Sleepless Nights

And that’s my endless cycle of sleepless nights.

And that’s my endless
cycle of sleepless nights.

Sleepless Nights

Here’s what my day looked like…

I woke up at the crack of dawn to blaring horns.

Even though the volume of my “alarm” pierced my eardrums…

My body felt like a 2-ton sack of potatoes.

I’d practically crawl out of bed with my eyes closed.

Safe to say, 5 hours of 30-minute spurts of sleep wasn’t cutting it.

At work, I’d drag my feet, squeezing out every little drop of energy to do simple tasks…

Yet I’d transport shipments to the wrong building…

And couldn’t make it to formation on time.

As I’m sure you can guess, my supervisors chewed me out like a toddler who spilled juice on the carpet.

Insomnia

When it was bedtime, I’d flop onto my bed with bags under my eyes.

But instead of getting some restful shut-eye…

My mind would replay events from the day, or things that never even happened.

I’d stare at the ceiling – begging to God that he’d help me sleep.

But like some cruel trick…

My eyes would burst open with adrenaline pumping through my veins.

When I’d look at the clock, it was usually 2 or 3 PM.

…Which made my heart jackhammer out of my chest even more.

I thought this would all end when I returned to the USA as a civilian.

Unfortunately, I was wrong.

When I started university, I’d be in a haze during every class.

No surprise…my grades started dropping fast.

Yet that was nothing compared to how my mood changed.

I’ll never forget when I got into yet another argument with my girlfriend.

Remember how I was a marine?

Well, I never lost my old habits of keeping everything tidy.

So when my girlfriend didn’t help clean the bedroom for days…

All my exhaustion and stress erupted like a volcano.

“Would you clean up after yourself? I’m sick of living in a pigsty!”

Her jaw dropped to the floor…like I ripped her heart out of her chest.

She looked up at me with her innocent, blue eyes – speechless.

We went back and forth screaming at the top of our lungs…

Once I noticed her eyes welling with tears, I raised my arms to apologize…

But it was too late.

Girlfriend

“Zach, it’s like you’ve become a different person!”

She grabbed her bag and rushed out the door.

How could I deny it?

I was sleepwalking through life.

When she got home after a long day, I didn’t ask how she was doing.

I snapped at her at the tiniest things.

Worst of all, my passion for her turned into envy.

When I’d lie in bed – wired from head to toe…

I’d stare at my partner sleeping like a baby.

A part of me wanted to nudge her awake.

I just wished she could know what I was going through…even for 1 minute.

Heck – I’d trade a winning lottery ticket to be able to sleep like her for a single night.

As these dark thoughts spun through my mind like a hurricane…

I decided enough was enough.

Coffee to Stay Awake

Over the next few weeks, I tried every sleep solution under the sun…

  • ➔ I stopped drinking coffee
  • ➔ I turned off electronics at least 1 hour before bed
  • ➔ I read books instead of watching reruns of The Sopranos
  • ➔ I wore an eye mask and used blackout curtains
  • ➔ I lowered the temperature
  • ➔ I drank herbal teas
  • ➔ I even changed my mattress

The list goes on.

Although my sleep might’ve improved a bit…

These changes simply weren’t powerful enough to give me decent shut-eye.

That’s when I decided to try
the most popular sleep aids.

Let’s start with melatonin.

Melatonin

Melatonin is a hormone released by your pineal gland.

It regulates your circadian rhythm to control your sleep-wake cycle according to SUNY Downstate Medical Center.[1]

Most importantly…

A large meta-analysis with 1,683 subjects found that melatonin helped people fall asleep 7 minutes faster, sleep 8 minutes longer, and experience more restorative sleep.[2]

Sounds pretty good, right?

No wonder why 57% of people say they take melatonin to fall asleep faster in a recent Sleep Foundation.org survey.[3]

But there’s a dark side to melatonin.

Disrupt Circadian Rythym

You see, your pineal gland naturally releases melatonin to help you fall asleep.

Back in the hunter-gatherer days, sleep was simple.

Humans slept when it was dark out and woke up when the sun came out.

Nowadays, sleep is complicated thanks to modern lifestyle including constant stress, sitting indoors most of the day, and being surrounded by artificial light.

All these things can disrupt our body’s natural circadian rhythm.

However, there’s one thing that wreaks havoc on your circadian rhythm and sleep the most…

Blue light.

Blue Light

Harvard University reported that blue light suppresses your body’s natural melatonin TWICE as long as other forms of light…

And shifts your circadian rhythms TWICE as much.[4]

As a result of this, people supplement with melatonin.

Big mistake! Here’s why…

Dr Wurtman, director of MIT's Clinical Research Center, reported that melatonin pills often contain 10 TIMES the effective dose.

These mega doses “fry” your brain’s receptors…

So you become unresponsive to melatonin’s effects.[5]

This is something known as the
“Melatonin Paradox.”

To put it simply, blue light disrupts your melatonin production…

Yet taking melatonin also blocks your ability to produce melatonin.

It’s an easy way for multi-billion dollar supplement companies to keep you on their leash for good.

Unfortunately, the negative effects of melatonin don’t end there.

According to the Mayo Clinic, melatonin can also give you pounding headaches, feelings of depression…

And get this…

Melatonin can even make you MORE tired the next day![6]

Due to this darkside of melatonin, you can’t even buy it over the counter in most of the world…except in the USA.

Blue Light

Other sleep aids aren’t any better either.

In fact, many OTC sleep aids are NOT meant to improve your sleep.

Some of them are actually anti-allergy medication.

As for prescription sleeping pills…

Most of those are re-skinned antianxiety and antidepressant medications.

Virtually none of the sleep aids were even designed to improve sleep.

So if melatonin and sleeping pills aren’t the answer…

How in the world can you finally sleep like a “normal” person?

That’s the question I asked myself years ago.

I didn’t find the answer until I discovered
an Italian study about your tongue.

And what I discovered changed my life forever.

So please listen very carefully.

The Italian scientists reported the biggest cause of sleep apnea is weak TONGUE muscles and low electrical activation.[7]

No doctor told me about a link between my tongue and sleep.

So I went down the rabbit hole.

According to Johns Hopkins University, your tongue is like the gate that either blocks air or allows air to flow.

Tongue Block

Over time, your tongue gets weaker.[8]

This changes its position in your mouth, also called tongue posture.

Instead of being suctioned to the roof of your mouth…

Your tongue’s natural resting position is drawn back into your mouth.[9]

Oxygen Blockade

This change in tongue posture blocks the flow of oxygen and collapses your airway…

Forming something called an “oxygen blockade…”

Because it prevents oxygen from reaching your bloodstream and tissues.

But why is that such a problem
for people with sleep issues?

Oxygen Graph

Well, a decrease in oxygen activates your body’s survival mode.

In other words, an oxygen blockade signals to your brain that you are dying!

Scientists from Loma Linda University School of Medicine found that survival mode floods your veins with adrenaline.[10]

That’s the stress hormone preparing you to battle an enemy…or run for dear life.

When you’re in survival mode, your mind begins racing.

You're on edge all night.

And you’re tormented with unsatisfying spurts of sleep—if you sleep at all.

In fact, a clinical study published in the Journal of Applied Physiology found that an oxygen blockade enhances your ‘survival mode’ by 167%.[11]

So instead of getting some restful shut-eye…

You’re on high alert as if an 800-pound grizzly bear is standing on 2 legs and towering over you.

Make sense?

So Let me give you a quick recap:

  • ➔ Your tongue gets weaker with age.
  • ➔ Your tongue draws back into your mouth and blocks airflow – forming an oxygen blockade.
  • ➔ This happens while you work on the computer, drive your car, and of course, while you sleep.
  • ➔ The oxygen blockade activates your body’s survival mode.

And THAT is the reason it’s like a Mariachi band is playing in your head once you slip under the covers.

Insomnia

Your tongue is why you stare at the ceiling for hours.

Your tongue is why you jolt awake at 3 AM in the middle of the night.

Your tongue is even why you may snore like a gas-guzzling motorcycle…

Because when your tongue obstructs your airways…

The air particles collide with the narrow opening…

Creating the loud, obnoxious snoring that disrupts your sleep and your partner’s sanity.

I know you may still be skeptical…

So here’s a 5-question quiz to help you determine whether your tongue is the real issue.

Tongue Quiz:

1) Does your mouth ever hang open during common tasks like working at your computer?

2) Do you have any oral health problems like stinky breath, dry mouth, tooth decay, or yellow teeth?

3) Do you have forward head posture where your head slightly sits forward instead of completely upright?

4) Do you snore at night?

5) Most importantly, does your mind race or does your body feel restless when it’s time to sleep?

Okay, that was the entire quiz.

If you answered “YES” to just ONE of these questions, you can blame your tongue for your sleep issues.

Is this all making sense to you?

At This Point, You Know The REAL Cause Of Your Sleep Problems.

Sleep Warning

It's all about your tongue posture
activating survival mode.

Sleep Problems

How do you restore your tongue to a healthy position and finally enjoy the restful sleep you deserve?

According to the Sleep Foundation, there’s a tiny nerve in your tongue called the hypoglossal nerve.[12]

Hypoglossal Sleep Nerve

Let’s just call it the ‘sleep nerve.’

This sleep nerve controls muscles in your tongue…

Allowing your tongue to push forward in your mouth.

This process works perfectly as a child…

But as you get older, your sleep nerve starts getting ‘lazy.’

It stops doing a good job of controlling your tongue.

So your tongue slides back into your mouth…

And blocks the flow of oxygen!

Of course, this activates survival mode…

So you’re deprived of precious sleep.

That means…

If you can find a way to ‘revive’ this sleep nerve, you can naturally restore your tongue’s posture.

Sleep Insomnia Surgery

…And that’s exactly what scientists tried to do by implanting a device into their necks.

Harvard-affiliated Mass General Brigham decreased sleep apnea scores by a whopping 78.9%.[13]

A study published in the Journal of the American Medical Association with 584 participants found stimulating the sleep nerve helped them enjoy deep, blissful sleep.[14]

A 12-month study published in the Journal of Sleep Research slashed sleep apnea scores in HALF.[15]

Best of all?

A giant German study stimulated people’s sleep nerves and…

  • ➔ DOUBLED feelings of sleepiness
  • ➔ Slashed sleep apnea scores by 19%
  • ➔ And experienced 20% better adherence rates than people using a CPAP machine.[16]

There’s only one downside.

All the subjects in these studies went under the surgeon’s knife…

Which was the only way to implant the device that stimulated their sleep nerves.

There’s no way I was going to pay an arm and a leg just for a risky operation.

That’s why I created a routine to stimulate
your sleep nerve without surgery

It has nothing to do with OTC or prescription sleep aids,
herbal teas, sleep music, or bogus sleep hygiene tricks.

Instead, my solution is all about breathing.

Zach Sleep Breathing Exercise

You see, my routine utilizes a special tongue trick that activates your sleep nerve.

As you follow the breathing routine I’m about to give you…

You open your airway and flood your tissues with fresh oxygen…

Which switches your body into ‘sleep mode.’

Here’s what happened when I tried the routine for the first time.

I remember plopping on my bed, expecting this to be another soul-crushing attempt at sleep.

What happened next shocked me.

I began the breathing routine and instantly felt a sense of relaxation.

First, my brain stopped racing.

The memories of my boss shouting at me…

The arguments with my girlfriend…

And the embarrassing events that happened, or haven’t even happened yet...

All faded away.

My body sunk into my mattress.

And before I knew it…

I woke up the next day to birds chirping outside my window.

Most mornings, I’d hit the ‘snooze’ button on my alarm at least 3 times.

Heck, I’d crawl over broken glass to get just 15 more minutes of sleep.

Good Night's Rest

But this time, I leapt out of bed filled with energy and enthusiasm.

I got to work early and knocked out my to-do list with intense focus.

My boss even gave me a nod of respect after he saw me breeze past my co-workers.

And when I got home, my girlfriend was still giving me the cold shoulder.

So I walked up to her and swept her off her feet like she was a feather.

I loved seeing her smile from ear to ear.

But that wasn’t enough.

She started taking little jabs at me during dinner…

Thanks to my relaxed mood, her comments bounced off me like I was bulletproof.

And she definitely noticed.

Listen…

There’s nothing better than being fully present for your partner….like they're the only other person in the world.

Happy Couple

Which is why that night, we rekindled our love from a dying light into a raging-hot flame of passion.

And all of that started with getting the most satisfying sleep of my life.

Since then, I’ve enjoyed restful sleep every night.

Even when I only sleep 5 hours due to a packed schedule..

I still feel refreshed like I got 8 blissful hours of sleep.

That’s why I’m so excited to share my routine with you, right now.

It’s called
BREATHING FOR SLEEP

Breathing for Sleep

The ONLY routine that ‘revives’ your #1 sleep nerve…
Restoring healthy tongue posture…

And unlocking the ability to get deep,
restorative sleep…every…single…night.

If you’re like the 78,466 folks who’ve already tried this method, you’ll:

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    Silence racing thoughts…
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    Fall asleep in 2 minutes…
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    Sleep like a rock through the night…
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    Reduce loud, disruptive snoring…
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    Restore your energy and mood…
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    Enhance your mental clarity and focus…
Sleeping In Bed

Allowing you to wake up feeling happy and excited for the day ahead of you.

Best of all?

You can do this entire routine in 10 minutes while lying in your bed.

In fact, it’s so easy, I’ve heard thousands of
success stories from people of all walks of life.

Emily Blackwell from Salt Lake City, Utah

People like Emily Blackwell, 35, from Salt Lake City, Utah…

“As a new mom, I was lucky if I got 5 hours of sleep. Breathing For Sleep helps me fall asleep faster and sleep deeper. Now, I feel like a more patient and energized parent.”

Maureen Carter, 56, from Oldsmar, Florida

Maureen Carter, 56, from Oldsmar, Florida, said…

“Hey Zach. I tried Breathing For Sleep for the first time. I can’t remember falling asleep, but I woke up feeling refreshed. I haven’t slept like this since my vacation to Hawaii.”

Lisa Gutierrez from Nashville, Tennessee

Finally, Lisa Gutierrez, 48, from Nashville, Tennessee, said…

“I’m DONE with relying on sleeping pills. Breathing For Sleep is the only reliable way I’ve tried to stop my racing thoughts and help me sleep better.”

Now, before I tell you how to try Breathing For Sleep
for yourself, let me tell you exactly what’s included.

1. Breathing For Sleep Coaching Video

Breathing for Sleep Coaching Video

I include a brief, yet informative explanation of how to breathe during the routine.

Then we dive into Phase 1.

The first 2 minutes consist of 3 exercises to clear your sinuses, enhance your breathing, and remove any oxygen blockades.

In Phase 2, I’ll show you step by step how to perform this simple breathing routine to get the best sleep of your life.

Watch it once and you'll know exactly how to perform the 10-minute routine from the comfort of your bedroom.

It’s like I’ll be in the room with you.

Breathing for Sleep Coaching

Here are just some of the things you’ll discover in the Breathing For Sleep Coaching Video:

  • Circle Check

    The 10-minute Breathing For Sleep routine to fall asleep faster, sleep all night, and enjoy the deepest sleep of your life. In mere moments, you’ll feel like you’re lying in a hammock overlooking the turquoise waves of the Bahamas… (7:04)
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    How to END snoring in minutes with a stupidly simple breathing hack…even if you have sleep apnea (No more uncomfortable CPAP machine or irritated spouse)…(6:36)
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    Your body depends on a “toxic waste” to keep you ALIVE. Find out how this waste is also the KEY to a restful sleep every night... (3:56)
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    Are you a mouth breather? Here’s why it activates “survival mode” and jolts you awake at 3 AM… (1:55)
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    The “Circular Sinus Massage” to clear away congestion and open the floodgates to fresh oxygen… (7:48)
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    The “Knuckle Sinus Hold” to gently open your airway in 30 seconds… (8:47)
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    If you have 60 seconds, use this bizarre “pinch technique” to enter a peaceful zen-mode in mere moments… (10:05)
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    And finally, the single greatest breathing technique that unleashes a river of a “Relaxation Molecule” to silence your brain & body – Oxford University… (2:44)

Now, I know you might not want to watch all this video every single night.

That’s why I threw in the Breathing For Sleep Audio Routine.

2. Breathing for Sleep Audio Routine

Breathing for Sleep Audio Routine

While the Coaching Video gives you background info on how to breathe to sleep…

This audio version is the no-frills, straight-to-the-point routine.

You can play the Breathing for Sleep Audio Routine from your phone, TV, or tablet.

Just follow along to my voice every night before bed…

And you’ll drift off into lala land within 2 minutes of doing the short, yet powerful routine.

Audio Routine

But I don’t want you to just have the done-for-you routine.

I want you to be the ‘sleep expert’ who has zero guesswork or uncertainty about perfect sleep.

That way, even on busy days when you only sleep 5 hours, you are refreshed like you slept for 8.

Plus, you’ll be able to be the go-to person to help your friends and family enjoy restful sleep too.

3. Breathing for Sleep Handbook PDF

Breathing for Sleep Handbook

This is a digital guide giving you the A-Z on experiencing restorative sleep.

Here are just a few of the things you’ll experience in the Breathing For Sleep Handbook.

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    The secret tongue trick to “shut off” your brain the moment you slip under the covers – Mayo Clinic… Ch. 2
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    3 “insomniac habits” that destroy your sleep. 1 sip or taste will pump adrenaline through your veins hours later…even if it’s 2 AM… Ch. 4
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    Why you should NEVER pluck your nose hairs if you crave satisfying sleep. Dr. Oz confirmed this grave mistake in an article with Today[17]...Ch. 2
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    What’s the WORST sleeping position? Back, Side, Stomach. Find out in Ch. 2…
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    WARNING: Avoid this one silly bedroom mistake that slashes your natural melatonin levels by 50% – according to Harvard University[18]... Ch. 4
  • Circle Check

    Did you know Thai monks sleep on hard, wooden floors for 4 hours & wake up fully recharged? Discover their ancient breathing technique to DOUBLE sleep quality in Chapter 5…
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    Plus, the 3 best “sleep-friendly” foods to eat before bedtime (HINT: #2 is a ‘baby food’ that boosts chances of sleeping like a rock by 29%)[19]... Ch. 4

Pretty exciting, right?

Sleeping Position

Well, it gets even better.

You see, I’ve heard so many stories about folks waking up with stiff, aching necks.

And one of the biggest reasons has to do with your pillow.

Although the Breathing For Sleep routine will awaken your sleep nerve in your tongue…

Fix your tongue posture…

And clear any oxygen blockade…

The WRONG pillow could slow down or stop your results.

Why?

Neck Elevation

A 2017 study found if your pillow is too thin or too thick, your head will be at the wrong elevation.[20]

This collapses your airway and forms an oxygen blockade…

Which means you’ll still be trapped in your own sleep-deprived prison.

And if you think your pillow is fine, think again!

Harvard University reported that many pillows harm you…

Because they often lead to neck pain and sleepless nights.[21]

I didn’t want some cheap pillow to un-do all your results with Breathing For Sleep.

That’s why I designed the BreatheMAX Pillow…

BreatheMAX Pillow

BreatheMAX Pillow

An ergonomic pillow that puts your neck in the PERFECT position to maximize airflow…

And help you sleep comfortably through the night.

The cervical contour supports your neck…

While the wings support your head to reduce pressure on your head and entire spine.

Thanks to its one-of-a-kind design, it contours to your body whether you sleep on your back, side, or stomach.

And unlike cheap pillows you can get at your local megastore…

The BreatheMAX Pillow is free of odors and comes with a washable pillow sheet…

So you don’t have to worry about the pillow getting dirty or turning into a breeding ground for bacteria.

Plus, this memory-foam pillow is anti-static, anti-dust mite, anti-bacteria, anti-apnea, and anti-snore.

Okay, everything included in Breathing For Sleep is more
than enough to end your nightmare of sleepless nights.

With that being said, I wanted a way to sweeten the pot even more.

So I’m including 3 fast-action bonuses,
only available today and on this very page.

FREE BONUS #1

10 Worst Sleep Mistakes Video
(You Didn't Know You Were Making)

10 Worst Sleeping Mistakes

There are hidden culprits robbing you of precious sleep every night.

Even while following the Breathing For Sleep routine, these sneaky sleep killers are slowing down your results…unless you know how to avoid them.

In fact, according to Harvard Medical School, Mistake #2 suppresses melatonin by over 50%.[22]

That means this mistake signals your body it’s time to hunt, gather, and work…

Not to sleep!

But sleeping like a baby isn’t just about what to avoid.

It’s also about what you do to put your body into sleep mode.

Which is why I included the next bonus.

FREE BONUS #2

Sleep Like a Baby Checklist PDF

Sleep Like a Baby Checklist PDF

These are 8 super simple things you can do at home to sleep better.

They’re so easy, you likely only need to tweak what you’re currently doing to enjoy satisfying sleep.

Plus, doing just ONE of these is enough to change how you sleep forever.

Finally, I want to make sure you know everything about your #1 sleep hormone…

So you don’t sabotage your body’s natural ability to fall asleep.

FREE BONUS #3

The Truth About Melatonin PDF

The Truth About Melatonin PDF

Melatonin is the #1 hormone controlling your sleep.

It builds up in the nighttime to tell your body to fall asleep.

That’s why the Centers for Disease Control and Prevention reported that over 3 million people take melatonin sleep aids to help them sleep.[23]

And for good reason, melatonin is proven to help folks fall asleep 23 minutes faster and sleep 13 minutes longer.[24],[25]

But is there a dark side of melatonin sleep aids?

What are the long-term effects?

Do they shut down your body’s natural melatonin production?

I reveal everything you need to know in The Truth About Melatonin ebook.

Alright, that’s everything you get today when you order Breathing For Sleep.

Which brings up an important question:

How much is Breathing For Sleep?

When I talked to my team about the price for Breathing For Sleep, we originally set it at $197.

That’s already a steal considering sleep robs the average American of $1,238.32 every year — according to a recent study published by RAND.[26]

Insomnia

But considering how I struggled with sleep issues myself…

I understand how sleeplessness can drain your energy and rob you of the joy in your daily life.

I don’t think it's ethical to profit from people's suffering.

That's why today, you don’t have to invest $197…

Not even half of that.

Today, and only on this page, your investment for immediate access to Breathing For Sleep including the Coaching Video, Audio Routine, Handbook, BreatheMAX Pillow, and all 3 digital bonuses…is ONLY $79 + $7.99 for Shipping/Handling.

That’s a whopping 60% off the retail price.

As a matter of fact, my colleagues are calling me crazy for practically giving away this life-changing program.

…But I’m sticking to my mission because it's not about money.

It’s about helping as many people experience
the best sleep of their lives.

Between the costs of producing, storing, and delivering the program materials, as well as website hosting and other expenses involved in creating the best sleep solution in the world…

I am offering this program at a significant discount, and I might even be losing money.

So please believe me when I say…

We can only offer this deal to the next 100 people.

Otherwise, we may not be able to continue.

So here’s what to do next.

Click The “Add to Cart” Button
Below To Order Breathing For Sleep Now

The moment you click the button below, you’ll be taken to our 100% secure, 256-bit encrypted order form, the same technology used by major banks and trusted companies like Amazon.

Just fill in your information on the order form page that looks like this…

Breathing for Sleep Order Form

And after submitting it, our team will immediately start packaging your order for shipment to your doorstep.

Instant Free Bonuses

But there’s no need to wait!

You’ll also be taken to a thank-you page where you can instantly access Breathing For Sleep and your free bonuses.

That means, starting today, you could improve your sleep quality and say goodbye to those sleepless nights.

I understand if you have doubts. There are plenty of unreliable products out there.

Let’s be honest…

You may have been disappointed before.

That’s why we’re taking ALL the risk off your shoulders with our…

60-Day “Blissful Sleep” Guarantee

Sleep Guarantee

Here’s how it works…

If you don’t experience improved sleep quality, wake up feeling refreshed and full of energy, and regain the life that sleep troubles stole from you…

Just send a quick email to our support team within 60 days of your purchase.

We’ll promptly refund every single cent, no questions asked or strings attached.

Plus, since you get a digital version of Breathing For Sleep, you can continue the program even after your refund.

But I doubt that’s going to happen. Our unique breathing techniques are unlike anything you've tried before.

That’s why countless individuals have transformed their sleep without relying on sleep aids or invasive methods.

You truly have nothing to lose.

There’s NO reason not to give this program a try. So…

Go Ahead And Click The “Add to Cart”
Button Below To Order Breathing For Sleep

Breathing for Sleep CTA

Your Discounted Price: $79

+ $7.99 shipping & handling

Breathing for Sleep CTA
Claim your Breathing for Sleep Coaching Video, Audio Routine, Handbook,
BreatheMAX Pillow and all 3 bonuses for FREE today!
(I understand my order is covered by a 100% money-back guarantee)

If you’ve made it this far, then it’s time to make a decision.

The way I see it, you really only have 2 options:

Option 1: You ignore everything you've learned today.

Option 1: No Sleep

You continue to struggle with sleepless nights, tossing and turning, and waking up feeling drained.

As time passes, the lack of quality sleep affects your daily life, leaving you fatigued and irritable.

So why would you choose to continue down this path?

…Especially when your solution for better sleep is just a click away.

Fortunately, you can take another path…

Option 2: Try Breathing For Sleep Risk Free.

You follow along with the easy breathing routine.

After just 2 minutes, you sink into your mattress.

All the tension in your neck, back, and shoulders vanish.

Instead of replaying embarrassing, stressful moments in your life…

Everything is finally…quiet…peaceful.

You fall asleep and experience the deepest, most restorative sleep of your life.

Option 1: Good Sleep

And when you wake up, you leap out of bed like a carefree kid on Christmas morning.

Just imagine breezing past your co-workers in the office…

And having the energy to explore the Grand Canyon with your spouse…

Or enjoy lively conversations with your loved ones over a delicious meal…

Without ‘spacing out’ or snapping at anyone.

Because now you are fully recharged and living life on your terms.

This is not an exception either.

This is the reality for many people who’ve already tried Breathing For Sleep.

And between you and me…

This is the lowest price we’ve EVER offered.

Remember, we can only afford to offer this special deal to the next 100 buyers of Breathing For Sleep.

Breathing for Sleep 3 Free Bonuses

When you order, you’ll receive the Coaching Video, Audio Routine, Handbook, and BreatheMAX Pillow at 60% off, today only.

If you order right now, you also get 3 free bonuses:

  • Correct Sign

    10 Worst Sleep Mistakes Video
  • Correct Sign

    Sleep Like a Baby Checklist PDF
  • Correct Sign

    And The Truth About Melatonin PDF

But you have NOTHING to lose…

Because you get to try Breathing For Sleep risk-free for the next 60 days.

So what are you waiting for?

Go Ahead And Click The “Add to Cart”
Button Below To Order Breathing For Sleep…

Breathing for Sleep CTA

Your Discounted Price: $79

+ $7.99 shipping & handling

Breathing for Sleep CTA
Claim your Breathing for Sleep Coaching Video, Audio Routine, Handbook,
BreatheMAX Pillow and all 3 bonuses for FREE today!
(I understand my order is covered by a 100% money-back guarantee)

Zach Zenios

I’m excited to hear about your peaceful sleep every night.

Thank you for reading!

Zach Zenios
Neurosomatic Therapy (Center for Neurosomatic studies)
NASM
Yoga Alliance (RYT-200)
Strong First

Still here?

Then I’m sure you have some questions.

So let me go ahead and answer the most common ones for you.

Frequently Asked Questions

Q: When do I receive my Breathing For Sleep program?

As soon as you submit your order on the next page, we’ll start processing your order.

You’ll see all the digital components on your Thank You page within a few minutes.

As for the BreatheMAX pillow, you’ll receive it at your doorstep within 5-7 business days. The exact time may vary depending on your location.

Q: How soon can I expect to see results with Breathing For Sleep?

Most people try the routine once and fall asleep a couple minutes later. They wake up the next morning feeling refreshed and ready to tackle their day.

But since the special tongue technique changes your tongue posture over time, you’ll see the best results doing the program every night.

That’s why I recommend following the program consistently for at least 30 days.

Q: How is Breathing For Sleep different from other sleep solutions?

Other solutions are band-aids that overlook the real issue.

For example, sleep aids are just sedatives, anti-anxiety, or anti-depression medications.

On the other hand, Breathing For Sleep is the ONLY program that targets the root problem behind poor sleep…

An incorrect tongue posture that blocks oxygen flow and activates ‘survival mode.’

Q: I have a special condition. Will Breathing For Sleep work for me?

Since Breathing For Sleep targets the root issue behind poor sleep, it works for people from all walks of life, with all types of conditions.

With that being said, this program is NOT a substitute for medical advice.

Q: What if I have a busy schedule? Can I still do Breathing For Sleep?

I understand that life can be hectic. That's why I’ve created a program that can be completed in just 10 minutes before sleeping.

You can even do it in as little as 5 minutes if you're short on time.

Q: What if Breathing For Sleep doesn't work for me?

We are confident that Breathing For Sleep will help you experience the most restful sleep of your life.

Which is why we offer a full 60-Day Blissful Sleep Guarantee.

If you're not completely satisfied for any reason, simply contact our support team for a refund. We will promptly return every cent, no questions or hassles.

Q: How do I get started with Breathing For Sleep?

Getting started couldn’t be easier.

Just click the “Add to Cart” button below to order Breathing For Sleep…

Including the Coaching Video, Audio Routine, Handbook, BreatheMAX Pillow, and all 3 bonuses.

Remember, you only get this special 60% off discount and the bonuses for free…right here, right now.

I look forward to hearing about your success story!

Go Ahead And Click The “Add to Cart”
Button To Order Breathing For Sleep

Breathing for Sleep CTA

Your Discounted Price: $79

+ $7.99 shipping & handling

Breathing for Sleep CTA
Claim your Breathing for Sleep Coaching Video, Audio Routine, Handbook,
BreatheMAX Pillow and all 3 bonuses for FREE today!
(I understand my order is covered by a 100% money-back guarantee)

References for Breathing for Sleep

  1. Melatonin, the Hormone of Sleep Promotion, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334454/
  2. Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3656905/
  3. How Much Melatonin Do Adults Really Take? https://www.sleepfoundation.org/sleep-news/how-much-melatonin-do-adults-really-take
  4. Blue light has a dark side, https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side
  5. MIT study confirms melatonin's value as sleep aid, https://news.mit.edu/2005/melatonin
  6. Melatonin, https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/melatonin-side-effects/faq-20057874
  7. The Anatomical Relationships of the Tongue with the Body System, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6390887/
  8. Age-related Differences in Tongue-Palate Pressures for Strength and Swallowing Tasks
  9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3844107/
  10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4391294/
  11. https://journals.physiology.org/doi/full/10.1152/jappl.2001.91.4.1555
  12. https://www.sleepfoundation.org/sleep-apnea/treatment/hypoglossal-nerve-stimulation
  13. https://www.masseyeandear.org/otolaryngology-outcomes/sleep
  14. https://pubmed.ncbi.nlm.nih.gov/31556927/
  15. https://pubmed.ncbi.nlm.nih.gov/24033656/
  16. https://pubmed.ncbi.nlm.nih.gov/35779166/
  17. https://www.today.com/health/stop-plucking-your-nose-hairs-dr-oz-weighs-common-health-t72901
  18. https://pubmed.ncbi.nlm.nih.gov/21193540/
  19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4247642/
  20. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5700252/
  21. https://www.health.harvard.edu/pain/is-your-pillow-hurting-your-health
  22. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3047226/
  23. https://www.hopkinsmedicine.org/health/wellness-and-prevention/melatonin-for-sleep-does-it-work
  24. https://pubmed.ncbi.nlm.nih.gov/21120122/
  25. https://pubmed.ncbi.nlm.nih.gov/15649737/
  26. https://www.rand.org/randeurope/research/projects/the-value-of-the-sleep-economy.html

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